Few days ago I realised I was not only laughing, but doing so from the bottom of my belly. What a pleasant things to notice! The more I notice small little miserable “I”s, like the frightened one, the scared one, the one that does not want to see, and the angry one, the more I look at them, love them, give them space in my body but misidentify from them and tell them “I am not you”- the more space I find in me, not only for all these poor ones- but also for joy.
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